80% off the bundle for a limited time!
80% off for a limited time - shop now!
EVIDENCE-BASED TOOLS FOR
Teen Transformation!
Struggling to reach the teens in your life?
Whether you’re a parent, teacher, or therapist, the Teen Mega Emotions Bundle offers simple strategies to help teens manage stress, understand their emotions, and build unshakable confidence.
80% Off: Order For $108 Just $22!
EVIDENCE-BASED TOOLS FOR
Teen Transformation!
Struggling to reach the teens in your life?
Whether you’re a parent, teacher, or therapist, the Teen Mega Emotions Bundle offers simple strategies to help teens manage stress, understand their emotions, and build unshakable confidence.
80% Off: Order For $108 Just $22!
Imagine your teen confidently handling life’s challenges and thriving like never before.
200+ Pages of Tools and Activities
Packed with engaging strategies teens will actually want to use, including 12 bundles plus bonus content.
Expertly Designed by Therapists
Evidence-based tools grounded
in CBT and DBT, delivering real,
lasting results.
Flexible Format Options
Available in print or reusable digital formats—choose the option that fits your needs.
Why You'll Love This:
Fun & Easy To Use
Teens can dive into simple, step-by-step activities on their own or with guidance from a trusted adult. No complicated instructions, just real results.
Support Anywhere
From the classroom to the living room or therapy office,
these tools are designed to fit seamlessly into any setting.
Real Life Ready
No need to follow a rigid plan—start anywhere! Each page stands alone, addressing real-world teen struggles like school stress, social pressure, and more.
Why You'll Love This:
Fun & Easy To Use
Teens can dive into simple, step-by-step activities on their own or with guidance from a trusted adult. No complicated instructions, just real results.
Support Anywhere
From the classroom to the living room or therapy office,
these tools are designed to fit seamlessly into any setting.
Real Life Ready
No need to follow a rigid plan—start anywhere! Each page stands alone, addressing real-world teen struggles like school stress, social pressure, and more.
Seriously, I saw a huge difference in my teen. He’s way better at handling his feelings. Before, every little thing turned into a big drama, but now he’s so much more confident!
Sarah, proud mom
Can You Relate?
Teenagers are experiencing massive physical and emotional changes, which can make their emotions extra intense and impossible to control.
Anxiety seeps in, mood swings take control, and they may start to withdraw from you and the activities they once loved.
You sense something is wrong as conversations turn into cold stares or sharp remarks. With a slam of the bedroom door, they retreat into a world you can’t reach.
As a parent, you feel powerless. As a teacher or therapist, you want to help, but breaking through their walls seems impossible.
Can You Relate?
Teenagers are experiencing massive physical and emotional changes, which can make their emotions extra intense and impossible to control.
Anxiety seeps in, mood swings take control, and they may start to withdraw from you and the activities they once loved.
You sense something is wrong as conversations turn into cold stares or sharp remarks. With a slam of the bedroom door, they retreat into a world you can’t reach.
As a parent, you feel powerless. As a teacher or therapist, you want to help, but breaking through their walls seems impossible.
The good news?
Teens CAN learn to manage their emotions and regain control. Through small, positive changes, they can build the resilience needed not just to survive—but to truly thrive—now and in the future.
FROM OVERWHELMED TO UNSTOPPABLE
The Mega Emotions Bundle Helps Teens & Young Adults:
- Understand Emotional Triggers & Body Signals
- Lower Stress and Manage Anxiety
- Set Goals and Build Healthy Habits
- Learn Essential Problem Solving & Communication Skills
- Flip Negative Thoughts & Develop Positive Self Talk
- Learn Relaxation Techniques & Set Healthy Boundaries
Trusted by over 100,000 families, educators and therapists!
This is a goldmine for anyone who has or works with kids to save time and help kids feel supported.
This evidence-based workbook is a wonderful resource. It is comprehensive and shares essential information about anxiety and anger. Mindfulmazing, you are incredible, and your resources are a real gift to so many who need them!
Polly Larson
Psychologist
Once the kids in your life start using The Mega Emotions Workbook, you'll be amazed at the positive changes you see
Imagine Teens Who...
- Have ready-to-go phrases to confidently say no to risky situations like drinking or peer pressure.
- Feel like they have a safe space to process all the difficult ups and downs of being a teen.
- Don't bury their anger or anxiety, but understand and manage it.
- Find the right words to express exactly how they're feeling in difficult moments.
- Consider others' perspectives to resolve conflicts and create more harmony at home.
- Focus on gratitude, shifting away from comparison or envy.
Take A Closer Look Inside
here are a few topics your teen will discover...
Understanding Emotional Triggers
Spot overwhelming emotions before they take over, helping teens stay in control.
(30 pages...Value: $10)
Setting Boundaries
Master the art of saying “no” and protecting personal space while maintaining healthy relationships.
(22 pages...Value: $12)
Relaxation Techniques
Quickly calm the mind and body to prevent stress from escalating.
(22 pages...Value: $10)
Creative Stress Relief
Express emotions through fun, creative activities that relieve tension.
(8 pages...Value: $8)
Coping Skills
Gain various techniques and approaches to navigate life's challenges with resilience and positivity.
(6 pages...Value: $4)
Reframing Thoughts
Turn negative thoughts into positive ones, building a healthier mindset.
(26 pages...Value: $12)
Problem Solving
Break challenges into simple steps, making problems feel manageable.
(14 pages...Value: $10)
Communication Essentials
Resolve conflicts calmly and improve communication with others.
(26 pages...Value: $12)
Building Healthy Habits
Establish lasting routines that support better sleep, balanced screen time, and overall well-being.
(16 pages...Value: $10)
Meet the Emotions
Help kids learn about eight major feelings and how they affect our bodies and behavior.
(14 pages...Value: $8)
Plus: These Special Bonuses
Worry Time Journal
Use this popular cognitive behavior technique to help teens manage their worries in a way that doesn't consume them.
Value $4
Mood, Emotion & Habit Trackers
Help teens keep track of their progress as they build good habits. Seeing their achievements makes them feel proud and motivated.
Value $8
What Professionals are Saying
ABOUT THE TEEN MEGA EMOTIONAL BUNDLE
All sheets are visually stimulating, and I LOVE the language and real-life examples—they are much more in tune with today's world than other resources I have for cognitive behavioral therapy.
krystin rivers
Educational Psychologist
This is an excellent resource for supporting social-emotional learning in youth. The worksheets and activities act as a framework, allowing youth to learn healthy ways to cope with their emotions and develop personal toolkits to support their overall well-being.
katie suntjens
Youth Wellness Worker
What a fantastic resource for teens who are managing anxiety and anger emotions. It helps teens engage in the discussion process of the overwhelming emotions they experience. A powerful tool in the toolbox for young adults.
jessica w.
Social Worker/School Therapist
What are you waiting for?
Imagine the moment your teen feels truly understood, their face lighting up as they find a safe space to navigate tough emotions.
That heavy weight of worry you’ve been carrying starts to lift, knowing they now have the tools to handle whatever comes their way.
Trusted by thousands and rigorously reviewed by over 10 mental health professionals, this bundle is built on quality and proven, evidence-based methods you can rely on.
Digital or Printed?
you decide!
Choose between a beautifully printed, spiral-bound workbook delivered to your door, or a digital PDF bundle of resources you can use over and over.
Digital PDF Download
- 218 pages of engaging worksheets, activities, posters, cards, and MORE!
- Instant access and unlimited use for families and classrooms.
$22 USD
- Commercial license available [HERE] for therapists and organizations—includes 500 reprints for use in paid practices.
Spiralbound Workbook
- 185 pages of engaging content printed and delivered on premium 80lb paper.
- Full-color, spiral-bound design for easy flip-through.
$37 USD
order today
Get a FREE 7-Day Mindfulness Guide ($10 Value)!
Order today and get our 7-Day Mindfulness Guide—absolutely free! This simple, effective guide helps you and your teen find calm, reduce stress, and practice mindfulness in just minutes a day.
order today
Get a FREE 7-Day Mindfulness Guide ($10 Value)!
Order today and get our 7-Day Mindfulness Guide—absolutely free! This simple, effective guide helps you and your teen find calm, reduce stress, and practice mindfulness in just minutes a day.
The 5-Star Reviews Keep Pouring In...
Every review you see here is 100% verified, from real parents, teachers, and therapists who have used and loved the Teen Mega Emotions Workbook.
Ready for MEGA Change?
Don’t let your teen struggle in silence. The Mega Emotions Workbook transforms overwhelming emotions into manageable moments, giving them the tools to navigate life with confidence. Order now and see the difference!
Got more questions?
we’ve got answers!
1. Is it suitable for all teens?
Absolutely! This workbook is perfect for teens and young adults aged 11-25. It’s adaptable for middle school, high school, or just starting college, meeting them where they are to manage stress, anxiety, and overwhelm.
2. How soon will we see changes?
Every teen is different, but many parents and teachers notice positive changes within just a few weeks. The workbook focuses on small, manageable steps that help teens gain confidence and emotional control bit by bit, leading to bigger transformations over time.
3. Will this overwhelm my teen?
Not at all! The workbook is designed to ease stress, not add to it. With quick, calming exercises, teens can work at their own pace—no rush, no pressure.
4. How is this workbook different?
Unlike generic wellness guides, this workbook is tailored specifically for teens. It tackles real-life challenges like school stress, social pressure, and emotional overload. Plus, it’s reviewed by over ten mental health professionals and rooted in CBT and DBT techniques for practical, daily use.
5. My teen doesn’t talk about their feelings. Will this still help?
Yes! The workbook allows teens to explore emotions in a way that feels safe, without forcing conversations. They’ll learn to reflect on their feelings, build emotional skills, and gradually become more comfortable expressing themselves
6. Is this workbook available digitally and in print?
Yes! You can choose between the instant digital PDF version for easy at-home or classroom use or the spiral-bound print edition delivered right to your door. We ship from the US, Canada, Australia, the United Kingdom, and the EU.
For any other questions, please reach out to us at hello@mindfulmazing.com
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