80% off for a limited time only.
Evidence-Based Tools For TEEN TRANSFORMATION!
Struggling to reach the teens in your life? Whether you’re a parent, teacher, or therapist, the Teen Mega Emotions Bundle offers simple strategies to help teens manage stress, understand their emotions, and build unshakable confidence.
80% Off: Order For $108 $22!
Evidence-Based Tools For TEEN TRANSFORMATION
Struggling to reach the teens in your life? Whether you’re a parent, teacher, or therapist, the Teen Mega Emotions Bundle offers simple strategies to help teens manage stress, understand their emotions, and build unshakable confidence.
Imagine your teen confidently handling life’s challenges and thriving like never before.
👀 Take a Sneak Peek Inside! 👀
- 200+ Pages of Tools and Activities
Packed with engaging strategies teens will actually want to use, including 12 bundles plus bonus content. - Expertly Designed by Therapists
Evidence-based tools grounded in CBT and DBT, delivering real, lasting results. - Flexible Format Options
Available in print or reusable digital formats—choose the option that fits your needs.
Why You'll Love It!
Imagine your teen confidently handling life’s challenges and thriving like never before.
👀 Take a Sneak Peek Inside! 👀
- 200+ Pages of Tools and Activities
Packed with engaging strategies teens will actually want to use, including 12 bundles plus bonus content. - Expertly Designed by Therapists
Evidence-based tools grounded in CBT and DBT, delivering real, lasting results. - Flexible Format Options
Available in print or reusable digital formats—choose the option that fits your needs.
Why You'll Love It!
Fun & Easy to Use
Teens can dive into simple, step-by-step activities on their own or with guidance from a trusted adult. No complicated instructions, just real results.
Support Anywhere
From the classroom to the living room or therapy office, these tools are designed to fit seamlessly into any setting.
Real Life Ready
No need to follow a rigid plan—start anywhere! Each page stands alone, addressing real-world teen struggles like school stress, social pressure, and more.
Easy to Use
Teens can dive into simple, step-by-step activities on their own or with guidance from a trusted adult. No complicated instructions, just real results.
Support Anywhere
From the classroom to the living room or therapy office, these tools are designed to fit seamlessly into any setting.
Real Life Ready
No need to follow a rigid plan—start anywhere! Each page stands alone, addressing real-world teen struggles like school stress, social pressure, and more.
"Seriously, I saw a huge difference in my teen. He's way better at handling his feelings. Before, every little thing turned into a big drama, but now he’s so much more confident."
Sarah - Proud Mom
Can You Relate?
Teenagers are experiencing massive physical and emotional changes, which can make their emotions extra intense and impossible to control.
Anxiety seeps in, mood swings take control, and they may start to withdraw from you and the activities they once loved.
You sense something is wrong as conversations turn into cold stares or sharp remarks. With a slam of the bedroom door, they retreat into a world you can’t reach.
As a parent, you feel powerless. As a teacher or therapist, you want to help, but breaking through their walls seems impossible.
The good news? Teens CAN learn to manage their emotions and regain control. Through small, positive changes, they can build the resilience needed not just to survive—but to truly thrive—now and in the future.
Teenagers are experiencing massive physical and emotional changes, which can make their emotions extra intense and impossible to control.
Anxiety seeps in, mood swings take control, and they may start to withdraw from you and the activities they once loved.
You sense something is wrong as conversations turn into cold stares or sharp remarks. With a slam of the bedroom door, they retreat into a world you can’t reach.
As a parent, you feel powerless. As a teacher or therapist, you want to help, but breaking through their walls seems impossible.
The good news? Teens CAN learn to manage their emotions and regain control. Through small, positive changes, they can build the resilience needed not just to survive—but to truly thrive—now and in the future.
Join Over 100,000 Already Using Mindfulmazing's Products
We understand that motivating teens can be challenging. That’s why the workbook is filled with bite-sized, manageable exercises teens can do on their own time without feeling overwhelmed. Exercises such as:
Bucket Balancers
This helps kids figure out what fills and drains their emotional 'bucket' to make space for more positive interactions and experiences.
Feelings Wheel
This helps kids understand how emotions affect their bodies and behavior and uncover deeper feelings beneath the surface. It's practical, insightful, and geared towards real-life application.
Worry Time Scheduler
By setting aside a "worry time" for reflection and processing of worries, kids can free up their minds to enjoy the rest of their day with less stress.
Join Over 100,000 Already Using Mindfulmazing's Products
We understand that motivating teens can be challenging. That’s why the workbook is filled with bite-sized, manageable exercises teens can do on their own time without feeling overwhelmed. Exercises such as:
Bucket Balancers
This helps kids figure out what fills and drains their emotional 'bucket' to make space for more positive interactions and experiences.
Feelings Wheel
This helps kids understand how emotions affect their bodies and behavior and uncover deeper feelings beneath the surface. It's practical, insightful, and geared towards real-life application.
Worry Time Scheduler
By setting aside a "worry time" for reflection and processing of worries, kids can free up their minds to enjoy the rest of their day with less stress.
From overwhelmed to unstoppable in weeks
The Mega Emotions Bundle Helps Teens & Young Adults:
- Understand Emotional Triggers
- Lower Stress and Anxiety
- Set Goals and Build Healthy Habits
- Learn Essential Problem Solving & Communication Skills
- Flip Negative Thoughts & Develop Positive Self Talk
- Learn Relaxation Techniques & Set Healthy Boundaries
From overwhelmed to unstoppable in weeks
The Mega Emotions Bundle Helps Teens & Young Adults:
- Understand Emotional Triggers
- Lower Stress and Anxiety
- Set Goals and Build Healthy Habits
- Learn Essential Problem Solving & Communication Skills
- Flip Negative Thoughts & Develop Positive Self Talk
- Learn Relaxation Techniques & Set Healthy Boundaries
- Understanding Emotional Triggers: Spot overwhelming emotions before they take over, helping teens stay in control.
- Setting SMART Goals: Set achievable goals that build confidence and reduce stress.
- Problem Solving: Break challenges into simple steps, making problems feel manageable.
- Flipping Negative Thoughts: Turn negative thoughts into positive ones, building a healthier mindset.
- Relaxation Techniques: Quickly calm the mind and body to prevent stress from escalating.
- Using a Worry Journal: Reduce anxious thoughts by journaling and releasing worries in a healthy way.
- Building Healthy Habits: Establish lasting routines that support better sleep, balanced screen time, and overall well-being.
- Creative Stress Relief: Express emotions through fun, creative activities that relieve tension.
- Setting Boundaries: Master the art of saying “no” and protecting personal space while maintaining healthy relationships.
- Communication Skills: Resolve conflicts calmly and improve communication with others.
- Procrastination Solutions: Teens will stay focused using easy-to-use trackers.
- Bonus Materials: Stay motivated with posters, journals, and cards they'll love!
Can you Relate?
As a teenager...
...it can feel like you're lost in a huge maze of feelings. Every day is a struggle to figure out the right path, especially when dealing with school stress, friendship problems, and all the pressure to fit in.
As a parent...
...it can be heart-wrenching to see your teen wrestle with emotional challenges and not know how to help. You're watching them grow up in a complex world, wishing you had the right tools to guide them through their most challenging moments.
As a professional...
...you're on the front lines, witnessing teens grappling with emotional turbulence, often feeling overwhelmed and underprepared. You strive to provide support and guidance, yet you're searching for effective strategies to truly reach them and make a lasting impact on their emotional well-being.
As a teenager...
...it can feel like you're lost in a huge maze of feelings. Every day is a struggle to figure out the right path, especially when dealing with school stress, friendship problems, and all the pressure to fit in.
As a parent...
...it can be heart-wrenching to see your teen wrestle with emotional challenges and not know how to help. You're watching them grow up in a complex world, wishing you had the right tools to guide them through their most challenging moments.
As a teacher or therapist...
...you're on the front lines, witnessing teens grappling with emotional turbulence, often feeling overwhelmed and underprepared. You strive to provide support and guidance, yet you're searching for effective strategies to truly reach them and make a lasting impact on their emotional well-being.
Feel that weight in your stomach relax
Teens are going through a lot of BIG changes. Their bodies and emotions are developing quickly, and their brains, especially the parts that control how they think and make decisions, are still growing.
This means emotions can feel extra intense, and sometimes, teens don't know the best way to deal with them.
Teens often feel like they're always in trouble or no one understands them.
They can often be labeled as 'troublemakers,' leaving parents, teachers, and therapists searching for effective ways to help.
Unfortunately, ignoring these issues and hoping teens will outgrow them doesn't work. Left unaddressed, these struggles can escalate into more significant problems in their later teen years and into adulthood.
But here's the good news! We've created a special 200+ page workbook packed full of evidence-based strategies just for teenagers and young adults in your life.
These skills are really important for not only teens but everyone! They're not just about dealing with emotions right now but about building the tools for a happy, successful life.
80% Off: Order For $108 $22!
Note: This is a digital bundle for you to instantly download, print, and use again and again. Nothing will be mailed.
Feel that weight in your stomach relax
Teens are going through a lot of BIG changes. Their bodies and emotions are developing quickly, and their brains, especially the parts that control how they think and make decisions, are still growing.
This means emotions can feel extra intense, and sometimes, teens don't know the best way to deal with them.
Teens often feel like they're always in trouble or no one understands them.
They can often be labeled as 'troublemakers,' leaving parents, teachers, and therapists searching for effective ways to help.
Unfortunately, ignoring these issues and hoping teens will outgrow them doesn't work. Left unaddressed, these struggles can escalate into more significant problems in their later teen years and into adulthood.
But here's the good news! We've created a special 200+ page workbook packed full of evidence-based strategies just for teenagers and young adults in your life.
These skills are really important for not only teens but everyone! They're not just about dealing with emotions right now but about building the tools for a happy, successful life.
80% Off: Order For $108 $22!
Note: This is a digital bundle for you to instantly download, print, and use again and again. Nothing will be mailed.
This is a goldmine for anyone who has or works with kids to save time and help kids feel supported.
This evidence-based workbook is a wonderful resource. It is comprehensive and shares essential information about anxiety and anger. Mindfulmazing, you are incredible, and your resources are a real gift to so many who need them!
Polly Larson
Psychologist
This is a goldmine for anyone who has or works with kids to save time and help kids feel supported.
This evidence-based workbook is a wonderful resource. It is comprehensive and shares essential information about anxiety and anger. Mindfulmazing, you are incredible, and your resources are a real gift to so many who need them!
Polly Larson
Psychologist
Once the kids in your life start using The Mega Emotions Workbook, you'll be amazed at the positive changes you see
Imagine Teens Who...
- Have ready-to-go phrases to confidently say no to risky situations like drinking or peer pressure.
- Feel like they have a safe space to process all the difficult ups and downs of being a teen.
- Don't bury their anger or anxiety, but understand and manage it.
- Find the right words to express exactly how they're feeling in difficult moments.
- Consider others' perspectives to resolve conflicts and create more harmony at home.
- Focus on gratitude, shifting away from comparison or envy.
Once the kids in your life start using The Mega Emotions Workbook, you'll be amazed at the positive changes you see
Imagine Teens Who:
- Have ready-to-go phrases to confidently say no to risky situations like drinking or peer pressure.
- Feel like they have a safe space to process all the difficult ups and downs of being a teen.
- Don't bury their anger or anxiety, but understand and manage it.
- Find the right words to express exactly how they're feeling in difficult moments.
- Consider others' perspectives to resolve conflicts and create more harmony at home.
- Focus on gratitude, shifting away from comparison or envy.
A Complete Workbook To Help Teens & Young Adults Transform Their Relationship With Anger and Anxiety
A Complete Workbook To Help Teens & Young Adults Transform Their Relationship With Anger and Anxiety
- Anxiety and Anger Learning Worksheets: 30 pages to explore the root of these emotions........................ (Value: $14)
- Feelings Wheel and Emotions Set: 14 pages to help kids learn about a variety of emotions........................(Value: $8)
- Problem-Solving Worksheets: 14 pages designed to help kids convert chaos into clarity............................ (Value: $10)
- Reframing Thoughts Bundle: 26 pages helping teens to learn thinking traps............................................... (Value: $12)
- Relaxation Strategies: 22 pages to assist kids in finding tranquility during intense emotions..................... (Value: $10)
- Communication Essentials: 26 pages to teach communication, including 'I feel' statement....................... (Value: $10)
- Healthy Habits: 16 pages focused on helping teens establish a balanced lifestyle....................................... (Value: $10)
- Creative Outlets: 8 pages for channeling emotions through creative expression.......................................... (Value: $8)
- Boundaries: 22 pages on setting personal, social, and emotional boundaries............................................... (Value: $12)
- BONUS: Habit, Mood, and Emotion Trackers - 12 pages of trackers to maintain progress.......................... (Value: $10)
- BONUS: Worry Journal: 8 pages with cognitive-behavioral technique for constructive worrying................. (Value: $4)
Total Value $108 - Available Now for a One-Time Fee of $22!
To use this in a practice you charge for, please purchase our commercial-use license. Details [here]
A Complete Workbook To Help Teens & Young Adults Transform Their Relationship With Anger and Anxiety
- Anxiety and Anger Learning Worksheets: 30 pages to explore the root of these emotions... (Value: $14)
- Feelings Wheel and Emotions Set: 14 pages to help kids learn about a variety of emotions...(Value: $8)
- Problem-Solving Worksheets: 14 pages designed to help kids convert chaos into clarity... (Value: $10)
- Reframing Thoughts Bundle: 26 pages helping teens to learn thinking traps...(Value: $12)
- Relaxation Strategies: 22 pages to assist kids in finding tranquility during intense emotions...(Value: $10)
- Communication Essentials: 26 pages to teach communication, including 'I feel' statement... (Value: $10)
- Healthy Habits: 16 pages focused on helping teens establish a balanced lifestyle...(Value: $10)
- Creative Outlets: 8 pages for channeling emotions through creative expression...(Value: $8)
- Boundaries: 22 pages on setting personal, social, and emotional boundaries... (Value: $12)
- BONUS: Habit, Mood, and Emotion Trackers - 12 pages of trackers to maintain progress...(Value: $10)
- BONUS: Worry Journal: 8 pages with cognitive-behavioral techniques for constructive worrying... (Value: $4)
Total Value $108 - Available Now for a One-Time Fee of $22!
To use this in a practice you charge for, please purchase our commercial-use license. Details [here]
Take a Closer Look Inside
Here are a few topics your teen will discover...
Understanding Emotional Triggers
Setting Boundaries
Spot overwhelming emotions before they take over, helping teens stay in control.
(30 pages...Value: $10)
Master the art of saying “no” and protecting personal space while maintaining healthy relationships.
(22 pages...Value: $12)
Relaxation Techniques
Creative Stress Relief
Quickly calm the mind and body to prevent stress from escalating.
(22 pages...Value: $10)
Express emotions through fun, creative activities that relieve tension.
(8 pages...Value: $8)
Coping Skills
Reframing Thoughts
Gain various techniques and approaches to navigate life's challenges with resilience and positivity.
(6 pages...Value: $4)
Turn negative thoughts into positive ones, building a healthier mindset.
(26 pages...Value: $12)
Problem Solving
Communication Essentials
Break challenges into simple steps, making problems feel manageable.
(14 pages...Value: $10)
Resolve conflicts calmly and improve communication with others.
(26 pages...Value: $12)
Building Healthy Habits
Meet the Emotions
Establish lasting routines that support better sleep, balanced screen time, and overall well-being.
(16 pages...Value: $10)
Help kids learn about eight major feelings and how they affect our bodies and behavior.
(14 pages...Value: $8)
Take a Closer Look Inside:
Here are a few topics your teen will discover
Understanding Emotional Triggers
Spot overwhelming emotions before they take over, helping teens stay in control.
(30 pages...Value: $10)
Coping Skills
Gain a variety of techniques and approaches to navigate life's challenges with resilience and positivity.
(6 pages...$4)
Reframing Thoughts
Turn negative thoughts into positive ones, building a healthier mindset.
(26 pages...Value: $12)
Creative Stress Relief
Express emotions through fun, creative activities that relieve tension.
(8 pages...Value: $8)
Problem-Solving
Break challenges into simple steps, making problems feel manageable.
(14 pages...Value: $10)
Communication Essentials
Resolve conflicts calmly and improve communication with others.
(26 pages...Value: $12)
Setting Boundaries
Master the art of saying “no” and protecting personal space while maintaining healthy relationships.
(22 pages...Value: $12)
Meet the Emotions
Help kids learn about eight major feelings and how they affect our bodies and behavior.
(14 pages...Value: $8)
Relaxation Techniques
Quickly calm the mind and body to prevent stress from escalating.
(22 pages...Value: $10)
Plus: These Special Bonuses
Worry Time Journal
Use this popular cognitive behavior technique to help teens manage their worries in a way that doesn't consume them.
Value $4
Mood, Emotion & Habit Trackers
Help teens keep track of their progress as they build good habits. Seeing their achievements makes them feel proud and motivated.
Value $8
80% Off: Order For $108 $22!
Plus: These Special Bonuses
Worry Time Journal
Use this popular cognitive behavior technique to help teens manage their worries in a way that doesn't consume them.
Value $5
Mood, Emotion & Habit Trackers
Help teens keep track of their progress as they build good habits. Seeing their achievements can make them feel proud and motivated.
Value $10
80% Off: Order For $108 $22!
What Professionals are Saying About the Teen Mega Emotions Bundle
All sheets are visually stimulating, and I LOVE the language and real-life examples—they are much more in tune with today's world than other resources I have for cognitive behavioral therapy.
Krystin Rivers
Educational Psychologist
This is an excellent resource for supporting social-emotional learning in youth. The worksheets and activities act as a framework, allowing youth to learn healthy ways to cope with their emotions and develop personal toolkits to support their overall well-being.
Katie Suntjens
Youth Wellness Worker
What a fantastic resource for teens who are managing anxiety and anger emotions. It helps teens engage in the discussion process of the overwhelming emotions they experience. A powerful tool in the toolbox for young adults.
Jessica W
Social Worker/School Therapist
What Professionals are Saying About the Teen Mega Emotions Bundle
All sheets are visually stimulating, and I LOVE the language and real-life examples—they are much more in tune with today's world than other resources I have for cognitive behavioral therapy.
Krystin Rivers
Educational Psychologist
This is an excellent resource to support social-emotional learning in youth. The worksheets and activities act as a framework, allowing youth to learn healthy ways to cope with their emotions and develop their personal toolkits to support their overall well-being.
Katie Suntjens
Youth Wellness Worker
What a fantastic resource for teens who are managing anxiety and anger emotions. It helps teens engage in the discussion process of the overwhelming emotions they experience. A powerful tool in the toolbox for young adults.
Jessica W
Social Worker/School Therapist
What are you waiting for?
Imagine the moment your teen feels truly understood, their face lighting up as they find a safe space to navigate tough emotions. That heavy weight of worry you’ve been carrying starts to lift, knowing they now have the tools to handle whatever comes their way.
Trusted by thousands and rigorously reviewed by over 10 mental health professionals, this bundle is built on quality and proven, evidence-based methods you can rely on.
What are you waiting for?
Imagine the moment your teen feels truly understood, their face lighting up as they find a safe space to navigate tough emotions. That heavy weight of worry you’ve been carrying starts to lift, knowing they now have the tools to handle whatever comes their way.
Trusted by thousands and rigorously reviewed by over 10 mental health professionals, this bundle is built on quality and proven, evidence-based methods you can rely on.
Digital or Printed? You Decide.
Choose between a beautifully printed, spiral-bound workbook delivered to your door, or a digital PDF bundle of resources you can use over and over.
Digital PDF Download
- 225 pages of worksheets, activities, posters, cards and MORE!
- Instant access and unlimited use for families and classrooms.
$22 USD
- Commercial license available [HERE] for therapists and organizations—includes 500 reprints for use in paid practices.
Spiralbound Workbook
- 185 pages of engaging content printed and delivered on premium 80lb paper.
- Full-color, spiral-bound design for easy flip-through.
$37 USD
Digital or Printed? You Decide.
Choose between a beautifully printed, spiral-bound workbook delivered to your door, or a digital PDF you can use over and over.
Digital PDF Download
- 225 pages of engaging content.
- Instant access and unlimited use for families and classrooms.
- Commercial license available [HERE] for therapists and organizations—includes 500 reprints for use in paid practices.
$22 USD
Spiralbound Full-Color Workbook
- 185 pages of engaging content printed on premium 80lb paper.
- Full-color, spiral-bound design for easy flip-through.
- Printed and delivered right to your doorstep.
$37 USD
Digital PDF
Personal-Use License
- Use this product for personal use.
- This includes one family or one classroom of up to 30 students or a school guidance office.
$22
You may not:
- Use these files in commercial projects in which you use these files as a component or post to any publically searchable site.
THIS LICENSE DOES NOT PERMIT YOU TO RESELL THIS PRODUCT.
Commercial-Use License
- Use this product for commercial purposes in a practice you charge for (for example, using it in an office with multiple patients, in group sessions, in your business or therapy practice for more than personal purposes or reference, etc.)
- This license allows up to 500 reprints.
$79
You may not:
- Use these files in commercial projects in which you use these files as a component or post to any publically searchable site.
THIS LICENSE DOES NOT PERMIT YOU TO RESELL THIS PRODUCT.
Commercial-Use License
- Use this product for commercial purposes in a practice you charge for (for example, using it in an office with multiple patients, in group sessions, in your business or therapy practice for more than personal purposes or reference, etc.)
- This license allows up to 500 reprints.
$79
You may not:
- Use these files in commercial projects in which you use these files as a component or post to any publically searchable site.
THIS LICENSE DOES NOT PERMIT YOU TO RESELL THIS PRODUCT.
Personal-Use License
- Use this product for personal use.
- This includes one family or one classroom of up to 30 students or a school guidance office.
$22
You may not:
- Use these files in commercial projects in which you use these files as a component or post to any publically searchable site.
THIS LICENSE DOES NOT PERMIT YOU TO RESELL THIS PRODUCT.
Commercial-Use License
- Use this product for commercial purposes in a practice you charge for (for example, using it in an office with multiple patients, in group sessions, in your business or therapy practice for more than personal purposes or reference, etc.)
- This license allows up to 500 reprints.
$79
You may not:
- Use these files in commercial projects in which you use these files as a component or post to any publically searchable site.
THIS LICENSE DOES NOT PERMIT YOU TO RESELL THIS PRODUCT.
Order Today & Get a FREE 7-Day Mindfulness Guide ($10 Value)!
Order today and get our 7-Day Mindfulness Guide—absolutely free! This simple, effective guide helps you and your teen find calm, reduce stress, and practice mindfulness in just minutes a day.
Order Today & Get a FREE 7-Day Mindfulness Guide ($10 Value)!
Order today and get our 7-Day Mindfulness Guide—absolutely free! This simple, effective guide helps you and your teen find calm, reduce stress, and practice mindfulness in just minutes a day.
The 5-Star Reviews Keep Pouring In...
Every review you see here is 100% verified, from real parents, teachers, and therapists who have used and loved the Teen Mega Emotions Workbook.
The 5-Star Reviews Keep Pouring In...
Every review you see here is 100% verified, from real parents, teachers, and therapists who have used and loved the Teen Mega Emotions Workbook.
The 5-Star Reviews Keep Pouring In...
Every review you see here is 100% verified, from real parents, teachers, and therapists who have used and loved the Teen Mega Emotions Workbook.
Amazing!
My students are more engaged and open about their feelings, and the classroom atmosphere has become so much more positive. It's incredible to see them apply these emotional skills in real-life situations. Every teacher needs this in their toolkit!
Brenda
Guidance Counselor
Lifesaver for our family.
My teenager, who used to shut down during tough conversations, is now expressing themselves in ways I never thought possible. It's brought us closer, and the stress levels in our house have dropped significantly. I'm so grateful for this resource!
Trish
Proud Mom
This is a great find!
In my practice working with teens, this bundle has been a breakthrough tool. It's helped bridge gaps in communication and understanding, giving my young clients practical strategies to manage their emotions. Seeing their progress and newfound confidence is truly rewarding. Highly recommended for any therapeutic setting.
Casey
Therapist
Amazing!
My students are more engaged and open about their feelings, and the classroom atmosphere has become so much more positive. It's incredible to see them apply these emotional skills in real-life situations. Every teacher needs this in their toolkit!
Brenda
Guidance Counselor
Lifesaver for our family.
My teenager, who used to shut down during tough conversations, is now expressing themselves in ways I never thought possible. It's brought us closer, and the stress levels in our house have dropped significantly. I'm so grateful for this resource!
Trish
Proud Mom
This is a great find!
In my practice working with teens, this bundle has been a breakthrough tool. It's helped bridge gaps in communication and understanding, giving my young clients practical strategies to manage their emotions. Seeing their progress and newfound confidence is truly rewarding. Highly recommended for any therapeutic setting.
Casey
Therapist
Ready for MEGA Change?
Don’t let your teen struggle in silence. The Mega Emotions Workbook transforms overwhelming emotions into manageable moments, giving them the tools to navigate life with confidence. Order now and see the difference!
Ready for MEGA Change?
Don’t let your teen struggle in silence. The Mega Emotions Workbook transforms overwhelming emotions into manageable moments, giving them the tools to navigate life with confidence. Order now and see the difference!
Mindfulmazing's Ultimate Teen Mega Emotions Bundle:
Over 200 Pages Unlocked.
Got more questions?
We’ve got answers!
1. Is it suitable for all teens?
Absolutely! This workbook is perfect for teens and young adults aged 11-25. It’s adaptable for middle school, high school, or just starting college, meeting them where they are to manage stress, anxiety, and overwhelm.
2. How soon will we see changes?
Every teen is different, but many parents and teachers notice positive changes within just a few weeks. The workbook focuses on small, manageable steps that help teens gain confidence and emotional control bit by bit, leading to bigger transformations over time.
3. Will this overwhelm my teen?
Not at all! The workbook is designed to ease stress, not add to it. With quick, calming exercises, teens can work at their own pace—no rush, no pressure.
4. How is this workbook different?
Unlike generic wellness guides, this workbook is tailored specifically for teens. It tackles real-life challenges like school stress, social pressure, and emotional overload. Plus, it’s reviewed by over ten mental health professionals and rooted in CBT and DBT techniques for practical, daily use.
5. My teen doesn’t talk about their feelings. Will this still help?
Yes! The workbook allows teens to explore emotions in a way that feels safe, without forcing conversations. They’ll learn to reflect on their feelings, build emotional skills, and gradually become more comfortable expressing themselves
6. Is this workbook available digitally and in print?
Yes! You can choose between the instant digital PDF version for easy at-home or classroom use or the spiral-bound print edition delivered right to your door. We ship from the US, Canada, Australia, the United Kingdom, and the EU.
For any other questions, please reach out to hello@mindfulmazing.com
Got questions?
We’ve got answers!
1. Is it suitable for all teens?
Absolutely! This workbook is perfect for teens and young adults aged 11-25. It’s adaptable for middle school, high school, or just starting college, meeting them where they are to manage stress, anxiety, and overwhelm.
2. How soon will we see changes?
Every teen is different, but many parents and teachers notice positive changes within just a few weeks. The workbook focuses on small, manageable steps that help teens gain confidence and emotional control bit by bit, leading to bigger transformations over time.
3. My teen’s already overwhelmed. Will this add more pressure?
Not at all! The workbook is designed to reduce stress, not add to it. The exercises are quick, calming, and flexible—teens can work at their own pace, with no rush or pressure to finish quickly.
4. How is this workbook different?
This workbook was made specifically for teens. It’s not a generic wellness guide—it tackles real-life challenges like school stress, social pressure, and emotional overload. Over ten mental health professionals have reviewed and approved it. It’s based on CBT and DBT methods and has practical, relatable tools teens can use daily.
5. My teen doesn’t talk about their feelings. Will this still help?
Yes! The workbook allows teens to explore emotions in a way that feels safe, without forcing conversations. They’ll learn to reflect on their feelings, build emotional skills, and gradually become more comfortable expressing themselves
6. Is this workbook available digitally and in print?
Yes! You can choose between the instant digital PDF version for easy at-home or classroom use or the spiral-bound print edition delivered right to your door. We ship from the US, Canada, Australia, the United Kingdom, and the EU.
For any other questions, please reach out to hello@mindfulmazing.com
©2024 Mindfulmazing Inc. | All rights reserved.
